2 table spoons light tasting olive oil
1/2-3/4 tsp chili peppers
1/2 tbsp chopped garlic
1-2 large head of broccoli chopped into smaller pieces
a small handful of sliced almonds
Directions:
Heat the oven to 450 degrees.
Wash and chop the broccoli into pieces.
Mix together olive oil, garlic and chili peppers and let sit 30 minutes.
Put broccoli into a large bowl, pour oil mixture over the vegetables and toss until coated.
Spray a cookie sheet with a little olive oil.
Spread the broccoli even across the baking sheet so none are layered on top of one another. If any look a little dry, give them a quick olive oil spritz.
Put in the oven for about 10 minutes (watch them carefully)
Turn over pieces and mix them around so they begin to roast evenly.
Put back into the oven for 7 minutes. Pull back out, move the pieces around and add the almonds.
Bake another 2-3 minutes or until almonds are toasted. (Don't burn them, they get bitter and gross)
I served this tonight with a piece of grilled chicken and a dollop of goat cheese and a salad.
I really did eat all the broccoli first.